Targeting two important risk factors for cardiovascular disease It’s well known that the prevalence of diabetes is on the rise. According to the Centers for Disease Control and Prevention ( CDC ), about 23.6 million, or nearly 8 percent of people in the...
Pack your breakfast with the power of protein Nutrition experts agree that breakfast is the most important meal of the day, providing the fuel you need to stay productive, energized and healthy. But when it’s a busy morning, don’t...
Knee pain doesn't need to slow you down Osteoarthritis, the most common form of arthritis, is a condition that causes “wear and tear” to your joint cartilage. If you suffer from osteoarthritis, what can you do to ease your p...
How you can take action against heart failure It’s a syndrome that affects more than 5 million Americans – and probably more: heart failure. Heart failure is a serious illness that can affect your quality of life and how long you ...
Gambling on college sports can have consequences The NCAA Men’s Basketball Tournament tips off March 18. And while the 64 qualifying teams hope to make the Final Four, the rest of the country will follow the tournament through brackets i...
Cooking with root vegetables Cooking with vegetables is deeply rooted in the culinary arts. Eating foods that live and breathe beneath the earth’s surface is just about as close as a person comes to being one with Mothe...
Gadgets for a healthier home and family From MP3 players to e-books, technology is an integral part of the modern home. However, when we think of technology and how we use it on a daily basis, entertainment is top of mind, not health an...
Tax credit helps homeowners get relief from 'sweating' windows Water vapor on windows is unsightly. It obstructs the view to the outside, and a sweating window is a sure sign that it needs to be replaced. And, there couldn’t be a better time to replace ...
Reduced sodium doesn't have to mean reduced flavor Sodium intake is increasingly being watched by consumers, regulators and health groups as public service organizations are referring to high sodium diets as the single greatest problem in the Amer...
Starters is a locally owned restaurant and sports bar in downtown Williamson, WV. Owners Kathe and Pierce Whitt along with Michael Brewster, started their adventure in 1994. Starters serves delicio...
Strosnider Suites is the perfect place for the business traveler. When looking for the most modern business amenities and services. Strosnider Suites in Williamson WV is the place to stay. With f...