Harmful sun exposure can happen at any time of year Protecting your skin from the sun is a 365 day-a-year job. Summer is officially over, but all the sun exposure from sunny days at a beach, playing outdoor sports or soaking up the rays may have dam...
Style insight: 4 easy ways to update your wardrobe for $25 or less When you look in your closet, are you inspired by what you find, or has your personal style become bland? If you want to update your wardrobe, you don't need a complete overhaul and a bottomless bu...
How a bit of Hollywood glamour can revive your everyday wardrobe Day in, day out, we open up our closets and see the standby clothes that we wear for work and play. Even if you have an array of items you love, it can sometimes feel like you're reaching for the s...
Must-do, can-do tips for people dealing with chronic pain If you live with chronic pain, you know that the real costs of pain far exceed the hundreds of billions of dollars spent on treatment efforts or lost to decreased job productivity each year. Pain c...
Winter beauty woes: Caring for your skin during cooler months Temperatures are poised to plunge this winter and severe climate changes can negatively impact skin. Plus, harsh irritants, dyes and artificial perfumes can trigger sensitivities, making it even mo...
How to blast through your weight loss plateau If it seems like you work out regularly only to continue to struggle losing weight, you're not alone. But losing weight in order to improve health may be the wrong approach. First you need to fix w...
Holiday outfits you'll want to wear all year The holidays are quickly approaching and soon you will be shopping for last-minute gifts and holiday outfits to wear to upcoming parties. Finding a flattering ensemble that is stylish, comfortable ...
Outdoor activities heat up as weather cools down As the days grow shorter and Old Man Winter makes his appearance, many of us are tempted to bundle up and stay indoors. But don't let the changing weather keep you from nature's beauty and the pote...
Tips for updating your look in just minutes Women today are busier than ever. Sometimes doing it all means rushing home after work to get ready for a night out, or saying yes to last-minute plans. But what if there just isn't time to revamp...
The naked truth: How to prevent baring it all due to hair loss Whether it's a few extra hairs in the sink or a completely bare scalp, baldness is a common issue for many people - not just men. If caught early enough, balding can be slowed or even stopped. Here...
Simple ways to keep skin healthy during cold weather While the crisp, cool weather may leave a healthy-looking rosy glow on cheeks, colder seasons can be tremendously harsh on skin. Extreme changes and inclement weather during the fall and winter mon...
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